1:
Basic short turn
•Open stance (打开双脚)
•Handling ski with Stable upper and lower body (靠稳定的上身和下身来控制雪板)
•Harmonization of Edging and Pole checking (协调地侧压和点杖)
•Make sure that both ski should contact the snow (确保两个雪板都与雪面接触) [[*我想: 那应该是在下压的时候, 因为在中间换重心的时候表演者也有雪板离开雪面的动作]]
•Up and down softly (柔缓地起身和下压)
2:
•Natural Closed-stance (自然合并双脚)
•Handling pivoting with shaped lower body (靠变化下身来处理转弯)
•Smooth edging and pole checking (流畅的侧压和点杖)
•Rhythmical edge exchange by up and down position (通过上下移动重心来实现有节奏的换边)
3:
Classic short turn
•Closed stance (合并双脚)
•Absorbing the impact by bending the lower body (靠弯曲下身来吸收冲击力)
•Maintaining the medium posture (Not standing, not squatting) (保持”中度”/适度的姿势, 不是站立也不是下蹲)
•Round shaped turn By pivoting control (通过控制转弯形成圆弧型的转向)
•Restraining the up and down (抑制重心上下移动)
4:
•Natural Closed-stance or open-stance (自然合并双脚或打开双脚)
•Absorbing the impact by bending the lower body (靠弯曲下身来吸收冲击力)
•Stable upper body (稳定上身)
•Quick and short edging (侧压短而快)
•Slightly lowered medium posture (比”中度”的姿势稍微低些)
5:
•Open stance(打开双脚)
•Maintaining the wide range for lower body activity. (下身活动范围加大)
•Recognition on the carving at the ending point of turning (在转向的末端开始有CARVING)
•Senses to accelerate the speed (有加速的感觉)
•Slightly lowered medium posture (Not standing, not squatting)
(比”中度”的姿势稍微低些, 不是站立也不是下蹲)
6:
Carving short turn
•Open stance (打开双脚)
•Lower body power to cope with the high speed (重心靠下以适应快速的滑行)
•Recognition on the carving from the starting point of turning (在转向的起始端就开始有CARVING)
•Technique to get the restriction from the snow surface (翻不出来了) [[估计这个韩国同事漏了字, 我猜全文应为”Technique to get rid of the restriction from the snow surface” 意思是: 摆脱从雪面上来的那些约束和束缚的技能]]
发表于 2006-11-1 10:46:59
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楼主
发表于 2006-11-1 12:03:29
